When I went shopping yesterday, I hoped I could get some aji (horse mackerel) cheap so I could try out my ajikiri. Instead, I got some nice buri slices cheap. I bought two packs (six slices in total). æ¨æ¥、è²·ãç©ã«è¡ã£ãéã¯、鯵åãã試ãããã、鯵(ãã、ã¢ã¸)ãå®ãè²·ããã¨ãããªã、ã¨æã£ã¦ããã®ã§ãã、ã¶ãã®åã身ãå®ãè²·ãã¾ãã。ï¼ããã¯ãè²·ãã¾ãã(å
¨é¨ã§ï¼åã)。 I also bought one buri kama (collar).
ã¶ããã¾ãä¸ã¤è²·ãã¾ãã。 Note that both buri slices and collar were from Sanriki, heavily damaged by the 2011 Tohoku earthquake and tsunami.
ã¶ãã®åã身ããã¾ã、2011å¹´ã®æ±æ¥æ¬å¤§éç½ã§å¤§ããªè¢«å®³ãåããä¸é¸ç£ã§ã。
The buri kama was about 220 g in weight, so I sprinkled 1 tsp (4 g) or 2% salt and rubbed well. I let it sit for more than 10 minutes.
ã¶ããã¾ã¯éããç´220 gã ã£ãã®ã§、å¡©ãå°ããï¼æ¯(4 g)、ã¤ã¾ã2%、æ¯ã、ãããã¿ã¾ãã。10å以ä¸、ç½®ãã¦ããã¾ãã。 I wiped off the salt and blood with paper towel, and grilled it in the toaster oven for 10 minutes in total.
ãããã³ãã¼ãã¼ã§å¡©ãè¡ããµãåã、ãªã¼ãã³ãã¼ã¹ã¿ã¼ã§åè¨10åç¼ãã¾ãã。
Before grilling
ç¼ãå 5 minutes passed.
ï¼åçµã¡ã¾ãã。 Then, I closed the aluminum foil to prevent the skin from burning.
ç®ãç¦ããªããã、ã¢ã«ããã¤ã«ãéãã¾ãã。 Another five minutes passed. Almost done.
ããï¼åçµã¡ã¾ãã。ã»ã¼ç¼ãã¾ãã。 I later reheated it just before eating.
å¾ã§é£ã¹ãç´åã«æ¸©ãã¾ãã。
I made buri teriyaki with the slices. I place the slices in the frying pan, with the skin side down. I turned on the gas, set it to low, and covered the pan with the lid.
åã身ã§ã¶ãã®ç
§ãç¼ããä½ãã¾ãã。ãã©ã¤ãã³ã«ç®ç®ãä¸ã«ç½®ãã¾ãã。ç«ãç¹ã、å¼±ç«ã«ãã¦、èããã¾ãã。 I used this junmai(!) hon(!) mirin, which I have mentioned before.
åã«ã話ãã、ãã®ç´ç±³æ¬ã¿ããã使ãã¾ãã。 I combined 45 ml each of hon mirin and soy sauce, plus 1 tsp sugar for additional sweetness.
æ¬ã¿ããã¨é¤æ²¹ã45 mlã¥ã¤åãã、çã¿ãå°ãè¶³ãããç ç³ãå°ããï¼æ¯å
¥ãã¾ãã。
2-3 minutes later, I lifted the lid, turned the slices over gently, using a plastic spatula, so as not to disintegrate them,
ï¼~ï¼åå¾、èãåã、身ãå´©ããªããã、ãã©ã¹ããã¯è£½ã®ã¸ãã§åªããè£è¿ãã¦、 and added the mirin and soy sauce mixture. Simmered for about 2 min. until done.
ã¿ããã¨é¤æ²¹ãåããããã®ãå
¥ã、ç«ãéãã¾ã§ï¼åç¨åº¦ç
®ã¾ãã。 There are other buri teriyaki recipes out there, some of which are very complicated (salting the slices before pan-frying, dusting with flour before pan-frying, pan-frying with oil, etc.) I prefer a simple recipe like the one I described above.
ã¶ãã®ç
§ãç¼ãã®ã¬ã·ãã¯ä»ã«ããããããã、ã¨ã¦ãè¤éãªã®ãããã¾ã(ç¼ãåã«å¡©ããã、ç¼ãåã«å°éº¦ç²ãã¾ã¶ã、æ²¹ã§ç¼ã、ãªã©)ã、ç§ã¯ä¸è¿°ãããããªã·ã³ãã«ãªã¬ã·ãã好ãã§ã。
Note that in Japanese cuisine, teriyaki is frying or grilling with a sauce (tare) of soy sauce and mirin and/or sugar (and sake). Usually, the sauce does not contain spicy or pungent ingredients like garlic.
åé£ã§ã¯、ç
§ãç¼ãã¨ã¯é¤æ²¹、ã¿ãã、ç ç³(ãé
)ã§ã§ããã¿ã¬ã§ç¼ããã¨ã§ã。é常、ã¿ã¬ã«ã¯ãã³ãã¯ãªã©、è¾ãå
·æãåºæ¿çãªå
·æã¯å
¥ãã¾ãã。
source : http://google.com, http://hiro-shio.blogspot.com, http://hipwee.com
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